Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Faithful Fitness with Returning Guest Alex VanHouten! 853
Alex VanHouten is an Exercise Scientist, Nutritionist, and Performance Coach with nearly two decades of experience in human optimization, metabolic health, and strength development.
A recognized thought leader in faith-based fitness, Alex has authored peer-reviewed work for the International Sports Science Association and has published over 500 high-impact podcast episodes through The Defining Dad Bod Podcast, The Better Daily Shortcast, and The Faithful Fitness Podcast.
As the founder of The Betterment Co. and The Better Daily App, he has trained and mentored thousands, combining scientific principles with faith-based stewardship to help individuals break barriers and reclaim their health. Alex’s work is rooted in the real-world application of exercise science.
His upcoming book Faithful Fitness: A 40-Day Journey of Stewardship for Christians bridges spiritual and physical disciplines, challenging believers to honor God by strengthening their bodies and renewing their minds.
Find Alex at-
Podcast- Faithful Fitness Podcast
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