Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Reversing Schizophrenia and Obesity with Harmony Bright! 783
Harmony Bright began experiencing symptoms of schizophrenia in adolescence and was officially diagnosed at 32. She has spent the last four years transforming her mental and physical health. After losing 137 pounds through a low-carb diet with exercise and intermittent fasting, she discovered that being in ketosis also helped alleviate symptoms of her schizophrenia.
Now 48, and a proud mother of two, Harmony is passionate about raising awareness of metabolic therapies that she believes are safer and more effective than "drug-only" treatments. Beyond her health journey, she enjoys home improvement projects and gardening, thriving on turning visions into reality and helping others transform their spaces.
Harmony is courageously sharing her story on social media, on both IG and TW, as she describes her journey of trying to improve her life and heal her schizophrenia through a ketogenic diet. She acknowledges that her story isn’t over yet, but as many people in her life tell her that she is now unrecognizable after taking her health into her own hands, Harmony is continuing to inspire others though her own journey.
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