Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Evolving Ketogenic Diets with Returning Guest Dr. Caryn Zinn! 726
Caryn Zinn, PhD, is a returning guest on our show! Be sure to check out her first appearance on episode 333 of Boundless Body Radio!
Caryn Zinn, PhD, RD is a New Zealand Registered Dietitian and an Associate Professor at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance.
After spending her career following conventional nutrition wisdom with her practice and research, she had to pivot, and has changed her mind and flipped the food pyramid upside down.
She is also a author of several books, including What the Fat? Fat's In, Sugar's Out: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle, and What The Face- How to look and feel good from the inside out, among others.
With over 25 years of experience, Caryn’s mission is to change the world and spread the whole food message to improve global health. It was such a joy to finally meet Caryn at the Symposium for Metabolic Health in San Diego this year!
Find Dr. Caryn Zinn at-
https://www.carynzinn.com/
TW- @carynzinn
Find Boundless Body at-