Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Inward Healing with Katie Wrigley, The Pain Changer! 399
Katie Wrigley is a transformational coach with a specialty in pain and stress. She came into this niche organically, through her own life experience. In her early 40s, Katie finally faced an early childhood trauma that she had tried to run from for her entire life, and that’s when her life finally started to transform. Prior to that time, Katie’s tendency was to numb, run, and deny… and she was so good at it that she rendered herself disabled by the time she was 42. Staring down a pain-filled path for the rest of her life wasn’t sitting well with her, so she hired a wellness coach who helped her open her mind to other ways to heal that didn’t include pharmaceuticals that left her drained and exhausted. Despite a huge amount of resistance, Katie listened to her coach and within weeks, she had stopped limping. A year later…she was climbing 11,000’ mountains, physically and proverbially! Katie’s work with her coach became the basis of her own coaching work. The is the host of the very successful podcast, The Pain Changer, which is very informative and promotes humor for healing!
Find Katie Wrigley at-
Accessing the Subconscious Mind!
https://katiewrigley.com/
https://katiewrigley.com/podcast/
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